Tag Archives: healthy

Healthy Food for Kids

Easy Tips to Help Your Children and Teens Eat Healthier Peer pressure and TV commercials for junk food can make getting your kids to eat well an uphill struggle. Factor in your own hectic schedule and it’s no wonder so many kids’ diets are built around convenience and takeout food. But switching to a healthy […]


Good nutritional habits start at an early age. This is why Nestlé has launched the Nestlé for Healthier Kids schools initiative, in partnership with the Department of Basic Education, to promote the overall health and wellbeing of South African children. Because food and exercise should be fun, the Nestlé for Healthier Kids programme was designed to help parents and caregivers make informed, healthier […]

Health Tips For Winter

As parents, what are some winter health tips for cold and flu season, and the winter months in general, to help ensure a safe season? We will get to some specific recommendations shortly, but when it comes to winter health, there are some tips that can help the winter go a bit easier for almost all […]