Category Archives: Food

Healthy Food for Kids

Easy Tips to Help Your Children and Teens Eat Healthier Peer pressure and TV commercials for junk food can make getting your kids to eat well an uphill struggle. Factor in your own hectic schedule and it’s no wonder so many kids’ diets are built around convenience and takeout food. But switching to a healthy […]

12 Hands-On Recipes for Toddlers

Help expand your toddler’s palate by serving tasty, nutritious recipes the whole family will love. TEXT: CAROLYN LAND WILLIAMS, M.ED., R.D. June 20, 2011 1 of 13 Toddler-Friendly Recipes A few months ago as you spooned tiny bites of pureed peas into your little one’s mouth, you may have longed for the day that baby […]

9 Must-Eat Nutrients For Your Children

written by:  Karin A. Bilich   Why Healthy Eating Is Necessary For Your Kids Healthy eating for our children is vital. They require the necessary nutrients and vitamins for them to develop. A lot of children are suffering from poor concentration levels, anemia, depression, malnutrition and much more. Which is devastating, however, these conditions can be […]